My Life Tutors Blog

Learn more about our Life Tutoring services

and the motivations behind our work

Learn more about our Life Tutoring services and the motivations behind our work

What's Body-Doubling?

What's Body-Doubling?

Published on: 01/07/2023

Body doubling is an effective strategy for individuals with ADHD to stay productive by breaking tasks into smaller parts and working with a supportive partner. This approach helps maintain focus, reduces overwhelm, and promotes organization. A built-in body doubling program offers extended access to trained Life Tutors for additional support.

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Copyright @2024 by My Life Tutors

Copyright @2024 by My Life Tutors